Stevia can not only be used in beverages such as tea and coffee, but also in baking and daily cooking.
However, it should be noted that stevia is much sweeter than sugar and cannot be directly used as a substitute for sugar in a 1:1 ratio, otherwise it may affect the taste and texture of the food.
It is recommended to refer to recipes specifically designed for stevia for use. Here are several simple examples of healthy desserts:
Low-calorie roasted cinnamon apples: Slice the apples, sprinkle with cinnamon powder and a small amount of stevia, and bake for 20 minutes. It's ready to enjoy.
Roasted Cinnamon Pumpkin: Cut the pumpkin into pieces, sprinkle with cinnamon powder and stevia, and bake until soft and glutinous.
Healthy banana mousse: Mix bananas, sugar-free yogurt and a small amount of stevia evenly, then refrigerate and consume.
